
Looking for a healthy alternative to a fattening greasy burgers? Try a sun-dried burger. This burger is made mainly from sunflower seeds and flax seeds. The bread is made from mainly flax seeds, sesame seeds and sunflower seeds. Both are dehydrated for a few hours. We have a 4 tray Excalibur dehydrator which is a perfect size for our needs. I found this recipe in "Ani's Raw Food Kitchen", by Ani Phyo. Add lettuce, tomato and condiments and you have a yummy burger, without all the guilt. Ani's recipe for sun-dried tomato catsup is very tasty - using sun dried tomatoes. I love veggie burgers, but what I like about this burger is it's completely raw and requires no cooking.
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